Mix Some Muay Thai Moves Into Your Daily Workout

Mix Some Muay Thai Moves Into Your Daily Workout
Muay Thai usually requires lessons, but novices can use some of the sport's movements as a warm-up or workout supplement, says Randy Vera, owner of Austin Kickboxing Academy in Texas. He has trained in the sport for 20 years. Doing three or more …
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Sherdog Prospect Watch: Ryan Dickson
One day, I jumped into a kickboxing class and then I switched to jiu-jitsu. I've been training to compete in mixed martial arts … I went to Thailand to work on my muay Thai from late December to early February.” Dickson will defend his lightweight …
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The risk of retirement
… idea for combative sports people, since the idea of facing risk in youth is paramount to the feeling of proper life, the way of the old heroes. This week I had a discussion about this with "John" Wayne Parr, a renowned Muay Thai kickboxing world …
Read more on Sydney Morning Herald

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